Physiotherapy Videos

Therapia brings licensed physiotherapists to your home in Toronto and across Canada for personalized, 1-on-1 treatment. Our therapists have completed over 50,000 treatment sessions.

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Physiotherapy Videos

HOW TO CHANGE A POST-OPERATIVE DRESSING

Watch our video for tips on how to change your knee dressing after surgery. Our orthopaedic surgeon Dr. Chahal takes you through the steps to make the process stress-free.

PHYSIOTHERAPY AFTER KNEE SURGERY: REGAINING KNEE EXTENSION

loss of full knee extension is common to most knee surgeries. Without the ability to fully extend your knee, many common activities of daily living will be compromised. Learn tips on how to regain the extension of your knee from our Therapia physiotherapists and orthopaedic surgeon. Click our video to get started.

PHYSIOTHERAPY AFTER KNEE SURGERY: ACTIVATING QUADRICEPS

Successful quadriceps muscles activation is critical following most types of knee surgeries. Our Therapia physiotherapists teach you how to properly engage your quad (thigh) muscles with these step by step instructions.

HOW TO CHANGE A POST-OPERATIVE DRESSING

Watch our video for tips on how to change your knee dressing after surgery. Our orthopaedic surgeon Dr. Chahal takes you through the steps to make the process stress-free.

DO I NEED A KNEE REPLACEMENT?

Orthopaedic surgeon Dr. Jas Chahal explains the progression of chronic knee symptoms as they progress from pain to severe osteoarthritis. When knee OA is significant and physiotherapy cannot further preserve knee function, joint replacement is a common treatment. Click our video to learn more about knee arthroplasty surgery.

HOW TO CHANGE A POST-OPERATIVE DRESSING

Watch our video for tips on how to change your knee dressing after surgery. Our orthopaedic surgeon Dr. Chahal takes you through the steps to make the process stress-free.